Access A Deep Feeling of Peace That Many Say Is Unlike Anything They Have Felt Before

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What People Are Saying


“It actually completely blew me away - I can’t quite describe it”


“The most amazing feeling of calm”


“This breathwork has helped me make enormous shifts in my life”

Benefits of This Type of Breathwork

  • Reduce stress and anxiety

  • Relaxes the body

  • Increases your mood

  • Shift stuck or stagnant energy in the body

  • Shift creative blocks

  • Boosts your energy

  • Quiets your mind

  • Increase mental clarity & focus

Who Should Try This Type of Breathwork?

Anyone who is looking to:

  • Let go of stress and anxiety

  • Access greater clarity in their life

  • Experience peace and a feeling of groundedness

  • Experience healing in the body and mind

  • Feel more energised

  • Connect more clearly to their intuition

  • Shift blocks to manifesting what they desire

  • Move through a feeling of stuckness and feel reinvigorated

  • Find relief from overthinking and feel more connected to their body

  • Feel more empowered and confident

Here's What's Included In The Course:

6 Powerful Breathwork Sessions which you receive ongoing access to. Do them once, every week, or every day!  


Introductory Module 

This module takes you through the basics of what you need to use the breathwork technique and gain the benefits. 


Release Stress and Let Go

Inside this 30 minute session, you’ll be guided to release whatever you’re holding onto - worries, doubts, fears - anything that’s causing you pressure or stress.  You’ll experience a powerful clearing and releasing of these emotions, much like the feeling of taking huge weights off your shoulders. You’ll end the session feeling deeply relaxed and present. 


Manifesting Miracles

Use the power of your breath to align your energy and thoughts to the frequency of your desires. This powerful 60 minute session will clear stagnant energy and blocks that may be present, so you can call in, attract and receive more of what you want into your life. An expansion will take place as your energy aligns with unlimited possibility. 


Safe & Sound

Think of this session as a soothing balm for the anxious mind. Using the breath, over 30 minutes you’ll come out of all the overthinking and be guided to a deeply present, safe and relaxed state that you’ll carry with you into the rest of your day and week. 


Self Love

A great session to use when you’re feeling like you’re being hard on yourself, or you’re wanting to deepen into a feelings of love, compassion and kindness towards yourself. Over 30 minutes, you'll be guided to let go of self-judgements and old limiting thinking and experience a deep connection to yourself and your innate worth and value. The ultimate self love cure. 


Surrender, Allow & Receive

Inside this 60 minute session you’ll be guided to release any energy that’s causing you to grip, hold on tight or control the process so you can relax and enjoy the unfolding of what you desire.  You’ll feel your energy shift and your heart opening, making it so much easier to simply allow in what you want. 


15 Minute Release

Short on time? This 15 minute session is the perfect release. Shorter than the other sessions, it’s very easy to slot into your day and week and the benefits and relief you’ll feel will be immediate. 

Contraindications

Is there anyone who shouldn’t participate in this type of breathwork?

If you experience any of these, please consult your healthcare provider before you participate in this work. You can also email me with any questions at [email protected]

  • Pregnancy

  • Cardiovascular disease

  • Angina

  • Heart attack

  • High blood pressure

  • Glaucoma

  • Retinal detachment

  • Osteoporosis

  • Recent injury or surgery

  • Any conditions for which you take regular medications

  • History of panic attacks, psychosis

  • Severe mental illnesses

  • Seizure disorders

  • Family history of aneurisms

  • Coronavirus or flu-like symptoms

Here's More of What People Have To Say...


"I had some amazing realisations during the session and even fell asleep for about 10 minutes afterwards because I was so so relaxed! I still feel so relaxed a day later.”





"I really value being able to do the breathwork at a time that suits me and when I'm feeling ready for it."




Would feeling present and peaceful be like a miracle right now?

Purchase today. Get ongoing access. Complete sessions as and when you need them.

When I used to run live Breathwork classes, each class was $20 (with no ability to watch it back). This course gives you 6 sessions, which you have ongoing access to and can use as often as you like for $69.
Purchase Here